Welcome to the MommaStrong Community

We're THE official private community for MommaStrong members, where we talk about our physical function and ask questions about the programs.  We also share our experiences as mothers and how that relates to our strength.

No one should have to do motherhood alone.  Plus, it can be confusing following Courtney's cues.  Haha!  You deserve support and, well, some attempts at clarity.    

Thank you for being here and for taking a risk by connecting.